CATEGORY Appetizer, Snack
SERVING SIZE 4 filled cups
SERVINGS PER RECIPE 1
- 28g KetoVie Café Cheddar Dough (1 dough ball)
28g avocado, peeled (¼ small)
17g mayonnaise (4 tsp)
3g Mrs. Dash garlic & herb seasoning (1 tsp)
- Preheat oven to 350° F.
Knead thawed dough ball and divide evenly into 4 smaller balls, 7g each.
Press each ball into mini muffin tin with a lightly oiled tart tamper or shot glass.
Bake 10-12 minutes or until edges are lightly browned.
Remove from oven and let cool.
With a fork, mash avocado with mayonnaise and seasoning until completely blended and smooth.
Fill each cheddar cup with one-fourth of the avocado mixture.
| Per Recipe | Per Serving | |
|---|---|---|
| Ketogenic Ratio | 2.5:1 | 2.5:1 |
| Calories | 296 | 296 |
| Net Carbs, g | 6.5 | 6.5 |
| Protein, g | 4.5 | 4.5 |
| Fat, g | 29.6 | 29.6 |
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