CATEGORY Beverage, Dessert, Snack
SERVING SIZE 1 drink
SERVINGS PER RECIPE 1
- 125mL KetoVie 4:1 Chocolate (½ container)
2g Hershey’s® Cocoa, unsweetened (about 1 tsp)
11g Walden Farms® Chocolate Syrup, calorie-free (1 Tbs)
120g Blue Diamond® Almond Breeze® Unsweetened Original Almondmilk (4 oz)
1-3 shots espresso, regular or decaf
- Combine all ingredients in a blender.
Blend until smooth consistency.
Pour over ice.
Recipe developed by Lisa Shkoda, RDN, CNSC, FAND, University of Virginia.
Per Recipe | Per Serving | |
---|---|---|
Ketogenic Ratio | 2.5:1 | 2.5:1 |
Calories | 213 | 213 |
Net Carbs, g | 1.7 | 1.7 |
Protein, g | 5.2 | 5.2 |
Fat, g | 20.7 | 20.7 |
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