CATEGORY Beverage, Dessert, Snack
SERVING SIZE 1 drink
SERVINGS PER RECIPE 1
- 125mL KetoVie 4:1 Chocolate (½ container)
11g Walden Farms® Chocolate Syrup, calorie-free (1 Tbs)
120g Blue Diamond® Almond Breeze® Unsweetened Chocolate Almondmilk (4 oz)
2 drops peppermint extract, carbohydrate-free
- Combine all ingredients in a blender.
Blend until well combined.
Microwave for 20-30 seconds to warm up the beverage.
Recipe developed by Lisa Shkoda, RDN, CNSC, FAND, University of Virginia.
| Per Recipe | Per Serving | |
|---|---|---|
| Ketogenic Ratio | 2.5:1 | 2.5:1 |
| Calories | 217 | 217 |
| Net Carbs, g | 1.7 | 1.7 |
| Protein, g | 5.2 | 5.2 |
| Fat, g | 21 | 21 |
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