CATEGORY Smoothie, Snack
SERVING SIZE 1 smoothie
SERVINGS PER RECIPE 1
- 250mL KetoVie 4:1 Vanilla
26g fresh strawberries (4 small or 1 extra-large 1 5/8-inch)
22g Philadelphia® Cream Cheese, Whipped Original (2 Tbs)
- Combine all ingredients in a blender.
Blend until a smooth consistency.
Pour over ice if desired.
Recipe developed by Lisa Shkoda, RDN, CNSC, FAND, University of Virginia.
Per Recipe | Per Serving | |
---|---|---|
Ketogenic Ratio | 3:1 | 3:1 |
Calories | 414 | 414 |
Net Carbs, g | 3.7 | 3.7 |
Protein, g | 9.7 | 9.7 |
Fat, g | 40.1 | 40.1 |
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