Ingredients: 10 g / 0.4 oz parmezan cheese 40 g / 1.4 oz tinned tomatoes 30 g / 1 oz cream (30%) 25 g / 0.9 oz egg 5 g / 0.2 oz olive oil 1 (56 g) KetoVie Café Pizza Petites (Cooked) Directions: Mix the egg, cream, oil and cheese together In and small

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Ingredients: 3 g / 0.1 oz olive oil 1 g / 0.05 oz paprika 2 g / 0.1 oz balsamic vinegar 35 g / 1.2 oz sliced avocado 1 (56 g) KetoVie Café Pizza Petite (already cooked) Directions: On the cooked Pizza Petite layer the avocado Then add balsamic vinegar, olive oil and paprika And

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Ingredients: 10 g / 0.4 oz fresh spinach 7 g / 0.2 oz olive oil 25 g / 0.9 oz egg 10 g / 0.4 oz cream (30%) 1 (56g) Ketovie Café Pizza Petite (already cooked) Directions: Pour the egg, oil and cream into a pie dish and mix together Cut the Pizza Petite roughly

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Ingredients: 1 roll KetoVie Cafe Wholesome Bread 21 g / 0.75 oz raspberries 16 g / 0.56 oz peanut butter (Skippy) 40 g / 1.4 oz cream (30%) Directions: Heat raspberries in microwave for 3 seconds and mash slightly with a fork. Toast and slice KetoVie Cafe Wholesome Bread down the middle. Spread on the

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Ingredients: 30 g / 1 oz cheddar cheese (Redmond), grated 40 g / 1.4 oz cream (40%) 30 g / 1 oz zucchini, peeled and grated 26 g / 0.9 oz butter, melted 10 g / 0.35 oz half cooked macaroni pasta 23 g / 0.81 oz cauliflower, finely chopped Directions: Preheat oven to 375’F.

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Ingredients: 125 ml / 1/2 tetra KetoVie 4:1 Vanilla 10 g / 0.35 oz butter 10 g / 0.35 oz pure vanilla extract 10 g / 0.35 oz Truvia sweetener 54 g / 1.9 oz cream (40%) Directions: Whip up the cream until thick/stiff. Weigh the cream again when removed from blender to ensure grams

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Ingredients: 35 g / half KetoVie Cafe Spinach & Feta Quiche 80 g / 2.8 oz zucchini (spiralised or grated) 40 g / 1.4 oz cream cheese (organic valley) 31 g / 1.09 oz cream (30%) 35 g / 1.23 g KetoVie Cafe Veggie Dip Mix Directions: Cook quiche as per cooking instructions. Mix all

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Ingredients: 22 g / 0.77 oz egg whites (whipped) 20 g / 0.7 oz olive oil 17 g / 0.6 oz shredded chicken breast, cooked 0.5 g / 0.02 oz baking powder 12 g / 0.4 oz European-style butter 2.5 g / 0.08 oz coconut flour (Bob’s Red Mill) 23 g / 0.8 oz cream

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Ingredients: 28 g / x 1 KetoVie Cafe Donut Delights 33 g / 1.16 oz cream (40%), whipped 3.5 g / 0.12 oz Truvia natural sweetener 2-3 drops green food coloring Directions: Mix coloring, Truvia and stiff whipped cream together until combined. Slice donut in half and and spread all cream on one side. Top

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Ingredients: 7 g / 0.25 oz Butter (European-Style) 7 g / 0.25 oz Coconut Oil 5 g / 0.18 oz Peanut Butter (Skippy Creamy Natural) 17.7 g / 0.58 oz Apple (No Skin, Sliced Thin) Directions: Melt the Peanut Butter, Butter and Oil in the microwave for 30 seconds. Stir to combine the ingredients. Add

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