Turkey and Cheese Roll ups 4:1

Ingredients:

  • 6 g lettuce
  • 37 g 40% heavy cream
  • 26 g mayonnaise
  • 22 g turkey breast
  • 14 g cheddar cheese
  • 3 g yellow mustard

Directions:

  • Layer the turkey, cheese and lettuce and roll into a tube
  • Mix the mayonnaise and mustard
  • Serve with cream as ‘milk’ drink

Nutritonal Information:

  • Ratio: 4:1
  • Calories: 154
  • Net Carbs: 1g
spacer

Leave a reply