Serves: 1

Ingredients:

• 60g avocado (Calavo)
• 40g spinach
• 1 tbsp. balsamic vinegar
• 50g cherry tomatoes
• 10g walnuts
• 1 tbsp. extra virgin olive oil

Serve with KetoVie Cafe Spinach & Feta Quiche.

Method:

• Assemble the spinach, avocado, tomatoes and walnuts on a large plate.
• Pour over the oil and balsamic vinegar.

Nutritional information per serving:

• Keto Ratio: 2:1
• Fat: 29.88g
• Net Carbs: 10.38g
• Protein: 3.9g
• Calories: 337

IMPORTANT: Consult a medical professional to ensure this recipe is appropriate for your prescribed medical nutrition therapy. Your health care provider may need to adjust the recipes for you or your child’s specific ratio and calorie requirements.

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