Serves: 2

Ingredients:

• 200ml coconut milk (Thai Kitchen)
• 1 tbsp. coconut oil
• 1 tsp. vanilla extract
• 25g extra fine dark chocolate 85% (Lindt Excellence)

Method:

• Blend all ingredients together until smooth.
• Place in a freezer container, and freeze for 5-6 hours. Make sure to give it a quick stir every hour so it doesn’t harden.

Nutritional Information per serving (2):

• Keto Ratio: 3:1
• Fat: 30.35g
• Net Carbs: 6.85g
• Protein: 2.83g
• Kcals: 315

IMPORTANT: Consult a medical professional to ensure this recipe is appropriate for your prescribed medical nutrition therapy. Your health care provider may need to adjust the recipes for your child’s specific ratio and calorie requirements.

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