Apples with Peanut Dip 4:1

Ingredients:

  • 7 g / 0.25 oz Butter (European-Style)
  • 7 g / 0.25 oz Coconut Oil
  • 5 g / 0.18 oz Peanut Butter (Skippy Creamy Natural)
  • 17.7 g / 0.58 oz Apple (No Skin, Sliced Thin)

Directions:

  • Melt the Peanut Butter, Butter and Oil in the microwave for 30 seconds.
  • Stir to combine the ingredients.
  • Add apple.

Nutritional Information:

  • 4:1 Ratio
  • 152 kcal’s
  • 2.7 g Net Carbs
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