Serves: 1

Ingredients:

• 1 tsp (5g) egg, raw, mixed well
• 1 tsp (2g) vanilla extract
• 1 Tbs (15g) heavy cream
• 1 Tbs + 1 tsp (20g) KetoVie 4:1 Vanilla
• 4 Tbs (28g) KetoVie Café Kwik Mix
• 4 Tbs (30g) strawberries, raw

Method:

• Preheat oven to 350 degrees.
• Line a small muffin tin with a muffin liner or grease.
• Add egg and vanilla extract to Kwik Mix and stir to combine.
• Drop mixture into one muffin cup and smooth to even. Place water in the remaining cups.
• Bake for 15-17 minutes; or until edges are golden brown and centre is cooked.
• While muffins are baking, using a mixer, whip KetoVie and cream until medium to stiff peaks form, about 2-3 minutes.
• Place cream in a bowl and top with the shortcake.
• Sprinkle on the strawberries and serve.

Nutritional information per serving:

• Keto Ratio: 3:1
• Fat: 21g
• Net Carbs: 3.39g
• Protein: 3.4g
• Kcals: 216

IMPORTANT: Consult a medical professional to ensure this recipe is appropriate for your prescribed medical nutrition therapy. Your health care provider may need to adjust the recipes for your child’s specific ratio and calorie requirements.

Join our My Keto Cafe recipe page!