Serves: 1

Ingredients:

• 28g Ketovie Café Kwik Mix
• 30g heavy cream
• 37g egg, beaten well
• 10g canola oil
• 7g water (2tsp)

Method:

• In a large bowl, mix the Ketovie Cafe Kwik Mix and egg together. Slowly add the cream and water, stirring throughout.
• Heat the canola oil in a large frying pan.
• Spoon in the pancake mix (you should have enough mixture for 5 small pancakes). Flip on each side for 2-3 minutes.
• Serve and enjoy!

Nutritional information per serving:

• Keto Ratio: 4:1
• Fat: 36.5g
• Net Carbs: 2.2g
• Protein: 6.9g
• Kcals: 364

IMPORTANT: Consult a medical professional to ensure this recipe is appropriate for your prescribed medical nutrition therapy. Your health care provider may need to adjust the recipes for your child’s specific ratio and calorie requirements.

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